Audience: Undergraduate,Graduate,Professional Students,Faculty & Staff,Alumni,Public
Event Type: Meeting,Student Activity
Offices/Centers/Departments: Contemplative Sciences Center
Type of Event: Ongoing
Link: https://csc.virginia.edu/class/mindfulness-monday-meetup-fall-2022
Join Contemplative Sciences Center instructors on Mondays from 7:00-8:00pm for healthy snacks and facilitated mindfulness practice in a safe and supportive space. No previous experience required. We will explore different kinds of mindfulness practices each week with guest instructors throughout the semester. Student Health Building, Multipurpose Room, 550 Brandon Ave.